Kiwicha / Amaranth

(Amaranthus caudatus)

Amaranth or kiwicha is a cereal of Peruvian origin cultivated more than 4,000 years ago. It is very rich in fiber and protein, it contains lysine and amino acids. It is considered a very complete food since it provides nutritional value through essential minerals such as: calcium, copper, magnesium, manganese and phosphorus.

Birthplace: Peruvian Andes

Benefits

Promotes mental development and stimulates growth
Stimulates the functioning of the intestine
Contains a high nutritional value (high in protein, fiber, phosphorus, calcium, iron and amino acids)
Contributes to the development and strength of muscles and bones